Over 40? Congratulations...

You've just found the most enjoyable way to be strong, flexible, mobile and increase your vitality.

You don't have to grow old with aches, pains and stiffness...

You’ll fall in love with the elegant, effortless and graceful movements and soon experience the joy of moving that way yourself. It’s poetry in motion, and it feels better doing it than it does watching. Find out more below.

Photography by Gordon Faulkner

 

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Find out more about the arts taught at the school here...

Find out more about the arts taught at the school here...

Get a free video of the 1st three moves of the t'ai chi set...

Get a free video of the 1st three moves of the t'ai chi set...

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Want to know more about Taijiquan, Daoyin, Meditation or the Martial Art known as Cheng Hsin? This is the page for you...

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