Daoist Meditation Essentials eCourse

DME Chen Meditation Pose.jpeg
DME eBook Cover.jpg
Sitting Bones Sacrum.jpg
DME Chen Meditation Pose.jpeg
DME eBook Cover.jpg
Sitting Bones Sacrum.jpg

Daoist Meditation Essentials eCourse


Testimonials follow after course description..

A easy to understand eCourse, delivered to your email inbox in just under a month, which teaches and guides you gently through the Daoist Inner Smile, a practice at once both simple and advanced. Gentle, but powerfully effective.

You'll receive 17 lessons, each designed to deliver essential information to help you understand the basics of Daoist Meditation

There are supplementary diagrams to clarify points on Chinese medicine, Sitting Correctly, Internal Organ Locations and Five Element theory

Best of all, you'll get links to download guided meditations for each main organ: Heart, Liver, Spleen, Lungs and Kidneys. Working on these important Yin organs will also have a positive effect on their corresponding Yang organs: Small Intestine, Gall Bladder, Stomach, Large Intestine and Bladder.

To help and clarify even further, I've included a guided audio breathing meditation and audio guidance on anchoring before and after meditating

There's over 45 minutes of guided audio included in your eCourse and you get a unique email address to contact me directly if you need any help during the course

Lessons are sent via email, either every day or every 2 days in manageable bitesize pieces, so you don't get overloaded with information or stressed out. And remember, I'm only an email away too. If you need any help just contact me.

The audio files are in MP3 format which means you can play them on your computer, your phone, your tablet, laptop and even burn them to a CD if you want

Here's a glimpse at some of the contents:

  • 7 scientifically validated reasons to meditate
  • 7 audio files to help you meditate effectively
  • How to breathe well
  • How to sit correctly
  • Simple 5 element theory
  • Qigong Self Massage
  • What is the Inner Smile?
  • What's Qi?
  • What's Daoist meditation?
  • What's the purpose of Daoist meditation?
  • Find out where your internal organs are
  • Learn which positive and negative emotions are associated with which organs

..and a whole bunch more.

IMPORTANT NOTE: When you sign up I'll send you an email asking you to confirm your registration on the course. Once you've confirmed by clicking the link in the email you'll get your welcome email and introduction very soon after confirming

Finally the course is backed by my 100% Money Back Guarantee (see below)

"The only thing I ask is that you try out the practices for 60 days and at the end of that period if you're not satisfied for any reason at all, I'll refund your money in full with no quibble"


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Some testimonials from people who've done the course:

Hi Mike,

Thanks for this - very impressed with the pdf file. It is indeed beautifully formatted!

My feedback? Brilliant.

I wasn’t sure what to expect to be honest, and having done quite a bit of meditation (based on Buddhist meditation practice and more recently Mindfulness meditation) I was unsure whether I’d take to this. I needn’t have worried. I found the emails both informative and accessible, the guided meditations have a very calming effect, and you were extremely helpful when I got stuck due to my limited knowledge of IT!

If I were reviewing this on Amazon I’d give it 5 stars.

Thank you Mike, I’ve thoroughly enjoyed the course, learned quite a bit and intend to keep up my practice.
All the best,
— Anne Newman, Swansea
Having considered getting to know something about meditation in the past, I was always deterred by the amount of psychobabble I encountered in books and on courses. I have found the Daoist Meditation Course to be extremely easy to follow, with its fully detailed, step by easy step, explanation of each aspect. For the first time I have managed to achieve a meditative state without either getting bored or falling asleep.
— Glyn Hoyles, Swansea
Hi Mike

Firstly, thank you so much for taking the time to create this meditation course, I think it’s great. Not only is the content brilliant but you have a naturally soothing voice to go with it. I’ve listened to quite a few guided meditations and I have to say this is my favourite for those very reasons. My mind wanders less and I am able to concentrate on me rather than a voice. I find it has been the most beneficial of all I have tried over the years, I feel great afterwards and it seems to be giving me much better nights sleep which is a godsend.
— Michelle Helliwell