Daoist Meditation Essentials eCourse
Daoist Meditation Essentials eCourse
Testimonials follow after course description..
A easy to understand eCourse, delivered to your email inbox in just under a month, which teaches and guides you gently through the Daoist Inner Smile, a practice at once both simple and advanced. Gentle, but powerfully effective.
You'll receive 17 lessons, each designed to deliver essential information to help you understand the basics of Daoist Meditation
There are supplementary diagrams to clarify points on Chinese medicine, Sitting Correctly, Internal Organ Locations and Five Element theory
Best of all, you'll get links to download guided meditations for each main organ: Heart, Liver, Spleen, Lungs and Kidneys. Working on these important Yin organs will also have a positive effect on their corresponding Yang organs: Small Intestine, Gall Bladder, Stomach, Large Intestine and Bladder.
To help and clarify even further, I've included a guided audio breathing meditation and audio guidance on anchoring before and after meditating
There's over 45 minutes of guided audio included in your eCourse and you get a unique email address to contact me directly if you need any help during the course
Lessons are sent via email, either every day or every 2 days in manageable bitesize pieces, so you don't get overloaded with information or stressed out. And remember, I'm only an email away too. If you need any help just contact me.
The audio files are in MP3 format which means you can play them on your computer, your phone, your tablet, laptop and even burn them to a CD if you want
Here's a glimpse at some of the contents:
- 7 scientifically validated reasons to meditate
- 7 audio files to help you meditate effectively
- How to breathe well
- How to sit correctly
- Simple 5 element theory
- Qigong Self Massage
- What is the Inner Smile?
- What's Qi?
- What's Daoist meditation?
- What's the purpose of Daoist meditation?
- Find out where your internal organs are
- Learn which positive and negative emotions are associated with which organs
..and a whole bunch more.
IMPORTANT NOTE: When you sign up I'll send you an email asking you to confirm your registration on the course. Once you've confirmed by clicking the link in the email you'll get your welcome email and introduction very soon after confirming
Finally the course is backed by my 100% Money Back Guarantee (see below)
"The only thing I ask is that you try out the practices for 60 days and at the end of that period if you're not satisfied for any reason at all, I'll refund your money in full with no quibble"